Core Suspension Conditioning™ Teacher Certification - May 11, 2013
Core Suspension Conditioning™ Teacher CertificationDate: May 11, 2013
Instructor: Jason Kelly
Time: 9 am - 4pm daily
Cost: $250 30% discount for students that have attended previous workshops
Eligible : Professional Massage Therapists, Yoga Teachers, Fitness Trainers, and associated Fitness Professionals.
- Use of Suspension Straps
- Different Types of Straps from TRX to homemade versions
- Complete workout including inverted and abdominal routines
Core Suspension Conditioning™ is a total body workout that begins by developing core stabilization. When the body has proper stability the core will act as fulcrum around which you can build power and strength. Fitness programs often lack focus on core stability and can create compensation problems in the muscular system.
Core Suspension conditioning techniques work to identify and correct compensation, develop lasting, core strength and improve flexibility. This certification is excellent for Certified Massage Therapists, Physical Therapists, Yoga Instructors and Personal Trainers who wish to work more effectively to make lasting changes to client muscular/ skeletal dysfunction, tension and pain
Professionals will learn movements, corrections and theory to train a diversity of clients and groups. Massage Professionals and Yoga Instructors will learn to incorporate this exciting technique into their current practice. Many tension patterns are caused by our habits. Our habits create our
posture. Strengthening and stretching in addition to Massage Therapy are
an integral part of breaking through the tension cycle that causes us
pain and discomfort. Jason combines his massage therapy background with
his Core Suspension Conditioning to help treat his clients more
effectively. Happy clients refer their friends and keep coming back.
Read more about the benefits in our latest BLOG
About Jason Kelly:
Jason Kelly is the founder of Victory Through Movement; an integrative approach to fitness and rehab. VTM offers training and certification workshops to massage, yoga and fitness professionals. Jason has a degree in exercise physiology, a certification in shiatsu and is greatly respected and sought after for his expertise in Suspension, Kettle Bell Training and Functional Mobility. Additionally, Jason has worked in cardiac rehab, corporate fitness, geriatric fitness and was a former fitness director.