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James Mally Sports Massage DVD
James Mally Sports Massage DVD
Price:
$69.95
Manufacturer:
Healing Arts Institute
Quantity:
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The sports massage video is 125 minutes long (over 2 hours) and covers a wide variety of techniques to help you expand your toolbox. The video gives an overview of sports massage techniques including PNF Stretches, Reciprocal Inhibition, Trigger Point, Counterstrain, Injury Evaluation and Treatment, Use of Ice and Heat, Cross Fiber Work, Treatment of Specific Sports Injuries, Pre-Event Massage, and Post-Event Massage. The post event massage is shown at the finish line of the 100 mile Western States Endurance Run.
Add the companion workbork below for only $12! MSRP $19.95