Get Up Out of Your Chair - Myofascial Release Techniques for Chronic Postural Flexion - February 23, 2020 - 8 CEs

Price: $200.00
tax free

Instructor: Pamela West, LMT, M.Ed.
Date: February 23, 2020
Time: 9:00am - 6:00pm
Location: gotyourback
Cost: $200
CE Hours: 8

Course Description:
What's all this about Flexion?  Students will examine how postural flexion patterns dominate ours and our clients lives and what we can do about it.

Reading, writing, computer and cell phone, cooking, driving, bodywork, conversation and so on, all put us in a 'flexed position'.  We inhabit this posture more hours than we care to think about. This one-day workshop examines how chronic postural flexion effects our posture and our quality of life. Students will learn to identify flexion patterns and apply myofascial techniques to change unhealthy patterns. 

What to bring:
1 set of sheets
Bring/wear a tank top and shorts or swimsuit
We suggest dressing in layers so you can acclimate yourself to the work and the environment

About your Instructor:
Pamela West, M.Ed., LMT has maintained a private practice as a body therapist since 1983. She earned a Masters in Dance from Temple University and is certified in Body Education. Pamela holds a certificate of Personal Enrichment in the Alexander Technique from the Alexander Foundation. She has studied ZeroBalancing, Dermoneuromodulation and has over 30 years experience in movement studies. This background in movement supports her myofascial practice as she works with clients' tensional, structural and movement patterns to facilitate their best functioning. She taught Myofascial Studies at Lourdes Institute of Wholistic Studies in Camden, NJ, for over 20 years.

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