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Save Your Hands
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In this completely revised and updated 2nd Edition, with 352 pages and over 80 photos and illustrations, Save Your Hands! offers proven injury prevention and ergonomics strategies and tips to help students and experienced manual therapists save not only their hands, but also their backs, shoulders, necks and emotional well-being throughout a long, healthy career.
Save your hands shows you how to:
1. Find alternative techniques to protect vulnerable parts of your
body, including thumbs, wrists, shoulders, neck and back
2. Design your workspace to increase your safety and comfort
3. Improve your body mechanics to reduce stress and effort
4. Recognize the warning signs and symptoms of injury
5. Treat symptoms effectively before they lead to injury
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